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21 Day Portion Control Containers Kit - Nutrition Diet, Multi-Color Coded Weight Loss System. Complete Guide + PDF Planner + Recipe eBook and Tape Measure - BPA Free - 7 PC Labeled

4.4 4.4 out of 5 stars 5,483 ratings

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7 Piece - Labeled
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  • ✅【MOST-TRUSTED PORTION CONTROL KIT ON AMAZON!】 OVER 100,000 Units sold!!! Perfect sized containers allow you to gain a good understanding of how to eat clean and control portion sizes without the madness of counting calories. Makes weight loss easy.
  • ✅【NO MORE MEASURING FOR EASY MEAL PREP!】 Easy, fun, color coded and LABELED sturdy containers allow you to prepare meals without measuring. Includes: (1) Green (veggies - 1 c.), (1) Purple (fruits - 1 c.),(1) Red (proteins - 3/4 c.), (1) Blue (healthy fats - 1/3 c.), (1) Yellow (carbs - 1/2 c.), (2) Orange (seeds & dressings - 1 oz.)
  • ✅【PREMIUM QUALITY!】 smartYOU Portion Control Containers are made from high grade quality polypropylene and are completely & 100% Food safe! Top rack Dishwasher Safe, Microwave Safe, and Freezer Safe! Made to work with various exercise systems.
  • ✅【MEGA BUNDLE INCLUDES FREE GUIDE, TAPE MEASURE, RECIPE E-BOOK & INTERACTIVE 21 DAY PDF PLANNER (delivered via e-mail)!】 Our Complete Bundle gives you all the tools you need to achieve a healthy lifestyle.
  • ✅【100% SATISFACTION GUARANTEED!】 We stand by our products! If you're not completely satisfied with your purchase of this quality portion-control kit, simply let us know and you'll be offered a FULL refund or replacement, no questions asked. Enjoy this absolutely RISK-FREE purchase today by clicking the yellow 'Add to Cart' button above!

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Customer ratings by feature

Easy to clean
4.8 4.8
Easy to use
4.7 4.7
Durability
4.7 4.7
Portion size
4.7 4.7

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Product Description

PORTION CONTROL
CONTAINERS PORTION CONTROL PLATES BOWLS CUPS MEASURING DIET BARIATRIC BEACHBODY 21 DAY FIX GASTRIC
HEALTHY PORTION CONTROL DIETING BARIATRIC GASTRIC SLEEVE SPOONS BALANCED HORMONES EATING 80 DAY
80 DAY OBSESSION SHAKEOLOGY BARRE INSANITY PX90 AUTUMN CALABRESE 21DFX WEIGHT WATCHERS PORTION
portion cups containers new years weight loss gastric sleeve watchers matcha ginkgo biloba ginsengg
meal prep tupperware day fix dvd containers pack glass food container for storage with lids pyrex beachbody fixate cookbook beach body planning reusable loncheras para hombres de trabajo shakeology ounce measuring compartments women six gym freezer divided bayco shots glasses condiment souffle frascos vidrio con tapa obsession equipment protein powder keto cookbooks journal autumn calabrese country heat your insanity max envases plasticos comida labels diabetic kamboocha starter workouts resistance bands workout equipment exercise home gym weight loss set fitness tape measure bag travel
Containers Only 7 Piece 7 Piece Labeled 14 Piece Labeled 28 Piece Labeled 80 Day Obsession
Customer Reviews
4.4 out of 5 stars
5,483
4.4 out of 5 stars
5,483
4.4 out of 5 stars
5,483
4.4 out of 5 stars
5,483
4.4 out of 5 stars
5,483
4.4 out of 5 stars
5,483
Price $11.97 $16.94
Product Containers 7 PC 7 PC - Labeled 14 PC - Labeled 28 PC - Labeled 7 PC - 80 Day
Contents 7 piece containers 7 piece containers 7 piece labeled containers 14 piece labeled containers 28 piece labeled containers 7 PC Containers, 5 Bands, 2 Sliders, Tape Measure, Portion Control Guide and Carry Bag
Tape Measure -
Portion Guide -
How to guide e-Book -
Recipe e-Book -
Planner e-Book -
workout gear women weighted speed crossfit skipping exercise jumping cuerda para saltar ejercicio workout equipment dumbbells weights home gym butt weight strength training exercises fitness gyms excercise calabrese exersize slides ligas para hacer ejercicio thick bandas elasticas de resistencia fit simplify limm kootek omeril eaj letsfit sweet sweat peach glute stretch excersize mens womens jump rope exercise ball boxing equipment speed bag weighted jumping ropes for fitness workout gear
High Speed Jump Ropes Resistance Bands and Sliders 80 Day Obsession Equipment Resistance Exercise Loop Bands Weighted Jump Rope
Customer Reviews
3.8 out of 5 stars
10
4.3 out of 5 stars
20
4.4 out of 5 stars
5,483
5.0 out of 5 stars
1
3.8 out of 5 stars
10
Price $16.97 $12.99 $27.97
Product Name Jump Ropes Resistance Bands and Sliders 80 Day Obsession Bundle Resistance Bands Weighted Jump Rope
Content Rope, Handles, Screws, End Caps and Carry Bag 5 Bands, 2 Sliders and a Carry Bag 7 PC Containers, 5 Bands, 2 Sliders, Tape Measure, Portion Control Guide and Carry Bag 5 Resistance Bands and Carry Bag 2 Ropes, Handles and Carry bag
Uses Jump Rope training targets speed, balance and agility Compliments any exercise/workout programs, core strengthening, stretching and physical therapy All the equipment needed for your 80 Day Obsession program Compliments any exercise/workout programs, stretching and physical therapy Compliments any sports or fitness activity
Material Polypropylene, Steel Natural Latex Natural Latex, ABS, Polypropylene, BPA Free Natural Latex Steel
Guides
Carry Bag

Product information

Warranty & Support

Product Warranty: For warranty information about this product, please click here

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21 Day Portion Control Containers Kit - Nutrition Diet, Multi-Color Coded Weight Loss System. Complete Guide + PDF Planner + Recipe eBook and Tape Measure - BPA Free - 7 PC Labeled

21 Day Portion Control Containers Kit - Nutrition Diet, Multi-Color Coded Weight Loss System. Complete Guide + PDF Planner + Recipe eBook and Tape Measure - BPA Free - 7 PC Labeled


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Customer reviews

4.4 out of 5 stars
4.4 out of 5
5,483 global ratings

Customers say

Customers like the nutrition advice, ease of use, portion control, and recipes in the planner. They mention that it provides the opportunity to portion control and is a handy tool to learn portion control. Customers also appreciate the smart food list and meal tracker. They say it's a great value and affordable way to follow a diet or teach portion control to help a person lose weight.

AI-generated from the text of customer reviews

643 customers mention606 positive37 negative

Customers are satisfied with the quality of the kitchen storage containers. They mention that they are heavy duty sturdy containers with lids that have a tight seal. Some appreciate the positive attitude of all the material. Overall, most are happy with the product's quality and functionality.

"...procedure that will limit food intake and these containers will help with portion control." Read more

"...The containers seem to be well made and appear to be able to withstand top rack dishwasher washing...." Read more

"...I can't say enough wonderful things about this program. It's really amazing...." Read more

"...These bowls are sturdy, they do not bend, are dishwasher and microwave friendly...." Read more

322 customers mention289 positive33 negative

Customers find the kitchen product easy to use. They appreciate the guide that provides the number of containers, and the provided information is easy to follow and understand. They also say the guide is nice to have handy, and that it's not that hard. Customers also mention that it is convenient and a no-brainer for meal prepping.

"...Makes it a lot easier just to grab and go...." Read more

"...The kit comes with instructions for determining what calorie range you should be in, which is calculated by multiplying your current weight by 11,..." Read more

"...They are well organized by color and are labeled. Very convenient." Read more

"...All of the supplied information is easy to follow and to understand...." Read more

249 customers mention219 positive30 negative

Customers like the value of the kitchen containers. They say they are an affordable way to follow a diet or teach portion control to help a person lose weight. They also say the containers are quite accurate in how much we should be serving on our plates.

"...The great thing about these, other than the great price is that it comes with a chart with the types of food you can eat (There's a lot of food!)..." Read more

"...This is worth the price contrary to what others have said...." Read more

"...Overall, these containers are a good price and well made." Read more

"...Great value for the price. Only downside, the containers are not really leak proof...." Read more

195 customers mention195 positive0 negative

Customers find the nutrition advice in the planner box helpful. They say the color-coded containers and the small guide to figure out your intake based on weight are easy to use. They also say the add book gives them more information and recipes. Customers say the planner is very helpful for planning for the week and using the tracker. They mention the portion controls really helped with their diet and are handy for someone watching their portion sizes.

"...It even includes an awesome pamphlet to help determine how many of each colored box to have according to your calorie intake...." Read more

"Things included in box: color coded containers, small guide to figure out your intake based on weight, and a measuring tape...." Read more

"I like these cups for their accurate measurements, they take the guesswork out of planning...." Read more

"...on the 21 Day Fix, but have found that just this set is enough to cover the basics to get you started & losing weight! Great product!" Read more

195 customers mention189 positive6 negative

Customers find the kitchen containers a great way to control portion sizes. They say it's a handy tool to learn portion control and daily calorie intake. Some customers also mention that the containers are perfect portions and easy to clean.

"...portions than I'm used to, but as it turns out they actually hold A LOT of food. And I was FULL! They really are great sizes...." Read more

"...The first day using this, I couldn't believe the INSANE amount of food I was eating...." Read more

"...It’s a great start to being portion conscious and would recommend to anyone seeking dietary tools to help you reach your goals...." Read more

"...very important to weight loss and these products provide me with the opportunity to portion control." Read more

140 customers mention112 positive28 negative

Customers find the recipes relevant, helpful, and healthy. They also appreciate the smart food list and meal tracker. Customers also mention that the containers come with a food list for each container and that the meals are simple and easy to put together.

"...of days later they email you a recipe e-book with yummy and healthy recipes...." Read more

"I love these. They have completely changed my meal prepping Sundays...." Read more

"...Its very easy to use and my meals are simple and easy to put together. I'm able to eat well balanced meals without even having to think about it...." Read more

"...Also want to note that the portion control meal planning does take "planning" especially if you are limited to certain containers in a day and may..." Read more

116 customers mention72 positive44 negative

Customers are mixed about the size of the kitchen. Some mention that the bowls are the perfect size, while others say that the containers are very small.

"...And I was FULL! They really are great sizes.Some people were worried that they may not be the same size as the 21 day fix containers...." Read more

"...Although I did use one for my pecans, but it's too small for the amount I would like to eat...." Read more

"The containers are very small. They are well organized by color and are labeled. Very convenient." Read more

"...These bowls are the perfect size, for those saying “it's way too small” it is not, you just have to make the math and know your target calories so..." Read more

85 customers mention39 positive46 negative

Customers are mixed about the leakage of the kitchen containers. Some mention that they seem to be leakproof, with quality leak proof lids. However, others say that they do leak, spilling salad dressing or pineapple juice all over the contents of their bag.

"...Great value for the price. Only downside, the containers are not really leak proof...." Read more

"These containers are great! So far nothing has leaked out. The top doesn't leak at all...." Read more

"...They are not 100% leakproof, so watermelon juice spilled out of one when it was sideways in my lunchbox, but I've since just learned to keep them..." Read more

"...I have used these containers for a week and they are leak proof and sturdy containers...." Read more

Great for Portion Control ⚖️
4 Stars
Great for Portion Control ⚖️
I immediately like the easy storage and color coding of these containers. It even includes an awesome pamphlet to help determine how many of each colored box to have according to your calorie intake. It’s a great start to being portion conscious and would recommend to anyone seeking dietary tools to help you reach your goals. Only thing I would mention is that the labeling of the containers might easily get scratched/washed off. You can still follow color rather than labeling if this ends up happening. Either way, great product! Good luck fellow Amazonians, I hope you achieve your goals! 💪
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Top reviews from the United States

Reviewed in the United States on July 16, 2016
These containers are great! So far nothing has leaked out. The top doesn't leak at all. In fact I've had a hard time actually getting the top off of them, but honestly I'd rather have that than have it fall off all the time.

After seeing the sizes of the containers I was honestly afraid that I had made a mistake. I thought there was no way I'd be able to eat such smaller portions than I'm used to, but as it turns out they actually hold A LOT of food. And I was FULL! They really are great sizes.

Some people were worried that they may not be the same size as the 21 day fix containers. My friend brought her "official" waaaay more expensive containers and we compared the two of them. They're identical.

The great thing about these, other than the great price is that it comes with a chart with the types of food you can eat (There's a lot of food!) and they also give you a PDF of a food/ container chart where you knock off the food/containers you have eaten for the day that corresponds to how many calories you are supposed to intake.

It's been great so far and I've lost about 5 pounds in a week since starting. Most importantly I feel great and in control! I think a lot of my problem and most other people is I just don't know how much I should eat and when I need to stop. This does it for me.

The customer service is excellent! Kathy (one of the owners) contacted me right away to make sure I had everything I needed. When I had mentioned that I hadn't received the pdf yet (it takes a few days after shipping) she sent it to me right away with a personal note. Excellent!

I totally recommend this! The price is great, customer service is fantastic, and the extra stuff you get along with the containers are totally helpful. There are others that are also cheaper than this specific brand ($8 versus $12, which is what I paid for this)but they have been known to leak, quality isn't great, and it doesn't come with the extras. I would much rather pay a bit more and have a better quality product.

Good but and I'm so glad I bought it! Looking forward to seeing my results in the next few weeks!

If this review helped you, please consider tapping the helpful button. I'd appreciate it and I just love seeing that I helped someone.
Customer image
GW
5.0 out of 5 stars Doesn't leak and comes with extras that the other companies don't.
Reviewed in the United States on July 16, 2016
These containers are great! So far nothing has leaked out. The top doesn't leak at all. In fact I've had a hard time actually getting the top off of them, but honestly I'd rather have that than have it fall off all the time.

After seeing the sizes of the containers I was honestly afraid that I had made a mistake. I thought there was no way I'd be able to eat such smaller portions than I'm used to, but as it turns out they actually hold A LOT of food. And I was FULL! They really are great sizes.

Some people were worried that they may not be the same size as the 21 day fix containers. My friend brought her "official" waaaay more expensive containers and we compared the two of them. They're identical.

The great thing about these, other than the great price is that it comes with a chart with the types of food you can eat (There's a lot of food!) and they also give you a PDF of a food/ container chart where you knock off the food/containers you have eaten for the day that corresponds to how many calories you are supposed to intake.

It's been great so far and I've lost about 5 pounds in a week since starting. Most importantly I feel great and in control! I think a lot of my problem and most other people is I just don't know how much I should eat and when I need to stop. This does it for me.

The customer service is excellent! Kathy (one of the owners) contacted me right away to make sure I had everything I needed. When I had mentioned that I hadn't received the pdf yet (it takes a few days after shipping) she sent it to me right away with a personal note. Excellent!

I totally recommend this! The price is great, customer service is fantastic, and the extra stuff you get along with the containers are totally helpful. There are others that are also cheaper than this specific brand ($8 versus $12, which is what I paid for this)but they have been known to leak, quality isn't great, and it doesn't come with the extras. I would much rather pay a bit more and have a better quality product.

Good but and I'm so glad I bought it! Looking forward to seeing my results in the next few weeks!

If this review helped you, please consider tapping the helpful button. I'd appreciate it and I just love seeing that I helped someone.
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359 people found this helpful
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Reviewed in the United States on August 22, 2016
I purchased this instead of the 21 Day Fix set, which is MUCH more expensive. Included in this purchase are the 7 containers, of varying sizes and colors. Each bowl is designed and used for one type of food, fruits, vegetables, starches, fats, protein, etc. The kit comes with instructions for determining what calorie range you should be in, which is calculated by multiplying your current weight by 11, adding 40, and then subtracting 750. Then, you locate that number on the chart provided, which tells you what range you are in and how many of each of the containers of food you should eat per day. The first day using this, I couldn't believe the INSANE amount of food I was eating. I had no problems with being hungry, and it felt good to just eat right for a change! I would love if this came with just a tad more information, or some substitution suggestions. For instance, my husband doesn't eat fruit, so what would he substitute for his fruit servings. I'm assuming vegetables, but it would be nice to have that information and not have to guess or look it up online.

The containers seem to be well made and appear to be able to withstand top rack dishwasher washing.

I'm really excited to continue using these and, hopefully, see some results in my health and weight-loss.
12 people found this helpful
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Reviewed in the United States on February 26, 2023
Size: 7 Piece - LabeledVerified Purchase
Label is helpful and the guide is great. Contrary to seller claim. No tape measure included though. Over all, I would say, a little over priced.
Reviewed in the United States on March 17, 2024
Size: 14 Piece - LabeledVerified Purchase
I have an up coming procedure that will limit food intake and these containers will help with portion control.
Reviewed in the United States on April 7, 2024
Size: 7 Piece - LabeledVerified Purchase
These containers are what you need to stay focused on proper portions. Bonus points for the labeled lids. The colors associate with the foods.
Reviewed in the United States on December 18, 2023
Size: 7 Piece - LabeledVerified Purchase
The containers are very small. They are well organized by color and are labeled. Very convenient.
Reviewed in the United States on May 15, 2016
I've used these for approx. 30 days now. Yes these are knockoffs of the original "21 day fix" program however, these are perfect for people that already have a workout/exercise program or trainer and simply need a solution for portion control. My issue was portion control. I ate too much of the wrong thing (carbs) and did not eat often enough (I had very low energy). That has all changed now and I've lost weight and inches for sure (not sure how much, however, clothing all fits again!). All of the supplied information is easy to follow and to understand. I laminated the chart where you record what you eat and where you check off the colored boxes and placed it on my fridge. If you're following the guidelines, you will find it is plenty of food. Also, it's not like crash dieting where you feel hungry in between meals. You can eat one meal and be satisfied knowing the next snack is coming up in a few hours. This is a permanent eating solution that keeps your body fueled properly with balanced, healthy choices throughout the day. I can't say enough wonderful things about this program. It's really amazing. The only issues I've experienced are related to the lids for the orange containers, they don't fit well which is really not a big deal.
Tip: measure items in containers after you cook them such as rice or oatmeal (unless it is a raw/fresh item such as lettuce)
4 people found this helpful
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Top reviews from other countries

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Julie Marcotte
4.0 out of 5 stars Bon a savoir
Reviewed in Canada on February 3, 2023
Size: 14 Piece - LabeledVerified Purchase
Les écritures sur les plats s'efface avec le temps au lavage a la longue.
sarah williams
1.0 out of 5 stars products missing - no instructions - no returns!
Reviewed in the United Kingdom on May 13, 2023
Size: 14 Piece - LabeledVerified Purchase
this set came with no instructions - missing items! States you cannot return! Useless piece of kit!
Amazon Customer
4.0 out of 5 stars This item is just what i wanted and the price is right
Reviewed in Canada on September 12, 2019
Size: 7 Piece - LabeledVerified Purchase
I needed to lose anout 20 lbs so i thought i would try these. They are so easy to use work well for deciding on your meals and get just the right portion control. I will see what will happen.
Erick Mejía
3.0 out of 5 stars Alternativa económica
Reviewed in Mexico on March 27, 2019
Size: 14 Piece - LabeledVerified Purchase
En comparación con los elevadísimos precios de la versión original, este producto es una buena alternativa. Los he usado en microondas y han durado. Compré la versión de 14 piezas y no me gustó que por ejemplo, un rojo cierra muy bien mientras que el otro no. O a uno de los verdes se le salen los líquidos. Creo que están bien para utilizarlos como medidores y después vaciar lo que sea que vayamos a comer en algunos 100% herméticos; siendo así la versión de 7 piezas la más recomendada.
Rodgy
5.0 out of 5 stars Fine
Reviewed in Canada on July 30, 2018
Fine